Tommi you can eat clean as a detox for a period of time and see what it does for you and then go back to whatever your diet is today. For me is eating clean a way of life nowadays. This is something I have done for more than a year and my mild rosacea is more or less cured. Much, much better than the 15+ years I have spent at(God knows how many) dermatologist around this country. They all had the same approach. Treating the sympthoms with a topical cream, either a steroid or anti fungal, or a antibiotics. Never an explanation of what causing the problems. Some of them were a little bolder and suggested that it might be a good idea to cut the blod vessels around my nose

You see, it's incrediable. Any problem you have, cut it out that is the common solution at the allopathic community.
What I belive in is the bodies extreme gift to be able to heal itself if you give it the right tools. We don't need more drugs and supplementations we need less and more of what have been grown in this world from the start.
As I said I have been down all the roads with supplements, drugs, excersise, non exersice, you name it and nothing has worked until now when I just eat what I know is good for me.
Even for people that can't acknowledge anything that hasen't been proved in a blind study and don't have much consciouness left of what going on all around us in nature, could probabaly agree that eating clean is NOTHING to be caution about. But we let everybody else take care of themself and wish them good luck on their way to well being.
I eat what most people does but with the difference that I have cut out the bad stuff, for that reason do I have more room for veggies and good sources of fat and protein

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Instead of a low nutrient high calorie type diet is it the other way around, simple as that.
If you have skin problems what I would suggest is to cut out dairy products right away. Also be careful with protein which is on the acidic side. I think you would be helped just by that. Start slow and see whats works for you. One thing can we be sure of, eating processed food every day is not gonna work in the long run. Just look around! Diabetes, obesity is sky rocketing plus all the other lifestyle type of disorders.
I'm a bit in a hurry Tommi but if your interested in detox look up Dr Robert Morse. What he doesnen't know about detoxification is not worth knowing. He also has a very good understanding how the body works. Not at the nano structures that the traditional medicine seems to focus on but in simple way so we all can understand the different organs and glands and what they do for us.
Let me know what you think about him if you look him up.